Vitamins and Vitamin Supplements
Tips and Facts - Questions and Answers
#1 Liquid Vitamin Myth
Liquid vitamins have been taking the vitamin supplement spot light. Questionable facts and liquid vitamin claims have plagued the minds of many. The vitamin absorption truth has finally arrived. The most...
3 Interesting Vitamin facts
1) "Why do Eskimos and husky dogs do not eat polar bear liver?" Because it contains huge amounts of Vitamin A. One gram of polar bear liver contains 12 times the daily required amount of Vitamin A (1 mg). And what happens if you overdose on...
5 Important Signs and Symptoms of Vitamin B-12 Deficiency
One of the essential nutrients for your body optimal health is vitamin B-12. It is part of what is called the “B complex” of vitamins and since it contains cobalt, it is also known as cobalamin. Vitamin B-12 is important for the maintenance of...
7 Vitamins Every Arthritis Sufferer Should Know About
A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis. These organic nutrients are normal sourced through our intake of fresh fruit and vegetables. Due to the following factors, it is not always...
9 Vitamins & Supplements to Improve Your Memory
Does this describe you: You walk into the living room to get
something, only to get there and forget what you needed? You
often hear "Yes, you already told me about that" or maybe you
thought you told someone, but you never actually...
A Dose of Vitamins
The word, vitamin came from Vita in Latin which means life and the - amin
suffix is short for amine, an organic compounds containing nitrogen as the
key atom in the amine functional group. Most of the time, the term Vitamin
is collectively...
A Look At Some Of The Top Vitamins
Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the ...
About Hair Loss Vitamins
A complete diet chart incorporates six basic nutrients and two essential non-nutrient components, listed below: Six basic nutrients: 1. Carbohydrates
2. Fats
3. Proteins
4. Vitamins
5. Minerals
6. Trace Elements Two essential...
About Liquid Vitamins and Minerals and the New Nutritional Paradigm
Liquid vitamins are the same vitamins that you find in any supermarket or health store, but are suspended in a liquid mixture. This new method of taking liquid nutritional supplements is becoming extraordinarily popular in today's progressive...
More Articles
Are Mega-Doses Of Vitamins Safe?
In today's health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in total body health. In addition to promoting optimum wellness, vitamin supplements are taken for reasons such as protecting the...
Food With Vitamin E
The human body doesn’t synthesize vitamin E. Even though there are enzyme systems, vitamin C and beta-carotene take care of the body defensive mechanism against free radicals. Vitamin E as a powerful antioxidant is needed for the prevention and...
Introduction to Vitamins
This article is offered for free use in your ezine, or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. Introduction to Vitamins Vita – for live; ...
Pregnancy and Pre-natal Vitamins
Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes. Our diets today are often deficient in key nutrients found in pre-natal vitamins...
Vitamin B: Types and Sources
Commonly referred to as vitamin B complex, these are water soluble vitamins, several of which are deemed extremely important for carbohydrate metabolism. The most important types, their functions and sources are:- B1 or Thiamine helps in the...