Articles Archive - Vitamins and Vitamin Supplements
Free Resource for Vitamin-Related Articles On Line - VitaminsLife.netVitamin B3 is a very important part of the B group vitamins. Its primary role is to help the body make proper use of carbohydrates and to transform it into sugars that can be used by the body. It is also essential in helping to allow the body to use proteins well and also to keep your skin healthy and it is important in maintaining the muscles and the body's overall fitness. The B3 vitamin is part of one of the major vitamin groups that is known as the B vitamins. This is a group of water-soluble vitamins that are very important for the proper performance of all of the major functions of the body. Vitamin B3 is also known Niacin and another useful function that B3 helps with is in getting rid of toxins from the body.
Niacin is also very helpful if you have high cholesterol. This is a much more acceptable alternative to those people who do not like to take chemical medicines if they can avoid it. However, if you are thinking of taking Vitamin B3 to lower your cholesterol, then it is essential that you consult your doctor as it can have serious side effects. It is also thought to be beneficial in the prevention of arteriosclerosis. This can be a very painful condition that can cause the sufferer great pain when the vessels are blocked by plaque. Niacin is also thought to be helpful in a great number of different conditions and maladies such as diabetes, cataracts and even burns.
Vitamin B3 is found in a variety of different food sources. One of the best sources if you want to take supplements to obtain your B3 vitamin is a yeast tablet. Of course, it can also be found in large quantities in such foods as liver, kidney and poultry. Fish is also a very good source of vitamin B3, especially oily fish such as tuna. Vitamin B3 can also be found in some seeds and nuts and in green leaf vegetables, carrots and tomatoes.
Although Niacin is a very useful vitamin in maintaining good health, it was first discovered when it was synthesized from nicotine and naturally this is how it got its name. Vitamin B3 is very important in many areas of the body and it is very important to make sure that you are getting enough of it. One of the best ways to ensure that you have an adequate supply of Niacin is to make sure that your diet contains enough of the foods that are known to contain it.
Timothy Gorman is a successful Webmaster and publisher of VitaminSupplementsGuide.com. He provides more information on anti-aging supplements, dietary supplements and vitamin B3 that you can research in your pajamas on his website.
Written by: Tim Gorman
PMS Supplements are Revolutionized with the New Period Vitamin Release PR Web (press release) Period Vitamin is comprised of all natural ingredients, supplied by reputable natural suppliers of herbs, minerals, and vitamins that are backed with support from the research community that were conducted through various double-blind trials. |
DoctorsHealthPress.com Reports on Study Showing New Herbal Remedy for Migraines Houston Chronicle The Doctors Health Press believes in the healing properties of various superfoods, like pistachios, as well as the benefits of taking vitamins and supplements, Chinese herbal remedies and homeopathy. To see a video outlining the Doctors Health Press' ... |
Herbal Healer: What is bell pepper? nwitimes.com The emerald-hued pepper spends more time on your dining table—being more commonly grown and consumed—but the fully ripened red bell pepper offers far more in terms of health-supporting nutrients; for example, it boasts twice the vitamin C! Bell ... |
"America's Take on Vitamins" Survey Reveals: Nearly two out of three U.S. ... MarketWatch (press release) Vitamin Shoppe is a leading specialty retailer and direct marketer of nutritional products based in North Bergen, New Jersey. The company sells vitamins, minerals, nutritional supplements, herbs, sports nutrition formulas, homeopathic remedies, ... Deutsche Bank Cuts Vitamin Shoppe to Hold (VSI) |
Vitamin Shoppe Coming to Evergreen Park Patch.com According to the company's website, it's a "specialty retailer and direct marketer of vitamins, minerals, herbs, supplements, sports nutrition and other health and wellness products." The New Jersey-based Vitamin Shoppe opened it's first store in 1977. |
Natural energy boosters - try these 'super' herbs 24 Medica A powerful herbal tea with 24 vitamins and minerals, 15 amino acids, and 11 polyphenols and antioxidants, yerba mate, an amazing rainforest plant, is an excellent alternative to coffee for boosting energy levels naturally. |
Essential Principles of Vitamin A
Vitamin A was given the first letter of the alphabet for a name because it was the first vitamin to be discovered. It was found that vitamin A has a large number of uses in the body including keeping eyes healthy, aiding cell growth and also...
Multi-Vitamin Products Act As Nutrition Supplement
The majority of multi-vitamin products offer a one tablet daily recommendation. Usually taken after a meal and with a glass of water, multi-vitamins offer a nutritional supplement for individuals who want to get their daily dose of nutrition in the...
Natural Vitamin Supplements
Fresh fruit and vegetables grown organically have proven to be the best sources of natural vitamins. Vitamins in this form are assimilated synergistically in conjunction with other nutrients. Natural vitamin supplements are made from food sources,...
Vitamin Nutritional Supplements: Tips, Myths, Facts, and Online Store!
With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. But as the saying goes, too much of even good things...
Vitamins and Hair Loss
Many women and men are looking for the perfect solution to treat hair loss. Most men and women feel that the outer appearance is very important if you want to be successful. That's why there is great need for hair loss products.. Although there...