Articles Archive - Vitamins and Vitamin Supplements
Free Resource for Vitamin-Related Articles On Line - VitaminsLife.netThe human body is resilient and at the same time, so fine-tuned that it adapts itself to different conditions by adjusting to the changes brought by the onslaught of unknown chemicals and other foreign bodies. It reacts to the same substance differently according to the quantity. In medical terms, dose is defined as the amount of a prescribed drug taken under the supervision of a medical practitioner for certain conditions in the body.Overdose of a drug happens when it is taken exceeding a threshold, setting negative reactions in the body. This situation is corrected only when the drug intake is stopped or by taking alternate medicines under the consultation of medical practitioner to subside the effects.
Vitamin E is a powerful antioxidant that helps fight against the damage caused by free radicals. As vitamin E foods are fat soluble, even high amounts of vitamin E can’t be taken without increasing the cholesterol intake, leading to higher chances of cardio-vascular diseases. A vitamin E supplement can be taken as an over-the-counter drug, which means it can be bought without a prescription, and the Food and Nutrition Board of the Institute of Medicine has set tolerable Upper Intake level of alpha-tocopherol at 1,000 mg of for adults 19 and older and decreased quantities for other age groups. Exceeding these limits may be toxic to the body.
A meta-analysis that combined the results of 19 clinical trials of vitamin E supplementation for various diseases, including heart diseases, reported that the increased risk of death was associated with a level of 2,000 IU per day. Also, a few side effects have been noted in adults taking less than 3,000 IU of alpha-tocopherol daily.
There is no conclusive evidence for the Upper Intake Level of vitamin E and hence the level is a “recommended” one. It would be useful to note that in the normal concentrations found in the body, vitamin C and beta-carotene are antioxidants, but at higher levels, become pro-oxidants. It is not known whether the same applies for vitamin E. Hence, the recommendation for utilizing vitamin E for disease prevention is to take many servings of vegetables and fruits and not to over-supplement.
Vitamin E provides detailed information on Vitamin E, Benefit Of Vitamin E, Vitamin E Oil, Natural Vitamin E and more. Vitamin E is affiliated with Liquid Multi Vitamins.
Written by: Kevin Stith
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Herbal Healer: What is bell pepper? nwitimes.com The emerald-hued pepper spends more time on your dining table—being more commonly grown and consumed—but the fully ripened red bell pepper offers far more in terms of health-supporting nutrients; for example, it boasts twice the vitamin C! Bell ... |
"America's Take on Vitamins" Survey Reveals: Nearly two out of three U.S. ... MarketWatch (press release) Vitamin Shoppe is a leading specialty retailer and direct marketer of nutritional products based in North Bergen, New Jersey. The company sells vitamins, minerals, nutritional supplements, herbs, sports nutrition formulas, homeopathic remedies, ... Deutsche Bank Cuts Vitamin Shoppe to Hold (VSI) |
Vitamin Shoppe Coming to Evergreen Park Patch.com According to the company's website, it's a "specialty retailer and direct marketer of vitamins, minerals, herbs, supplements, sports nutrition and other health and wellness products." The New Jersey-based Vitamin Shoppe opened it's first store in 1977. |
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