Articles Archive - Vitamins and Vitamin Supplements
Free Resource for Vitamin-Related Articles On Line - VitaminsLife.netEach of us needs the proper nutrients to attain and maintain optimum health, but sometimes the nutrients we need are not a part of our daily diet. Therefore, that explains why more than 187 million people in 2005 bought vitamins or dietary supplements to provide the necessary nutrients to their daily diet.
Proper nutrients through diet and vitamin supplements help to build a strong immunity system and thus less illness. In contrast, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals.
In November 2005, the DSEA (Dietary Supplement Education Alliance) found in a study that seniors live longer and more independent lives when taking vitamin supplements. In addition, further evidence of dietary supplements are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also reported that vitamin supplements help people live longer, healthier lives.
As healthcare costs and health insurance skyrocket, preventive self-care seems to be more widely accepted. Many individuals can benefit from the use of dietary supplements and vitamins. Vitamins can help reduce healthcare costs by billions of dollars. Better health is attained and maintained by dietary supplements thus less illness.
The following dietary supplements may be of value to the immune system:
· Vitamin C provides antioxidant to cells, and may reduce the risk of cardiovascular disease and some forms of cancer.
· Vitamin E may reduce free radical damage and cut the risk of diabetes, and cancer.
· Vitamin A helps support mucous membranes, and the skin.
· Selenium may help protect against prostate cancer and is known as an anti-aging nutrient.
· Coenzyme Q10 may help generate energy for metabolism.
· Omega-3 fatty acids benefit the heart and the nervous system.
Remember, you still have to eat healthy. Get as many vitamins, minerals, amino acids, and fatty acids in your diet as possible. In addition, you can also consider taking a dietary supplement to make-up for what is lacking. Taking dietary supplements is a good way to make sure that you get all the nutrients that you may need.
For more information about vitamin supplements and dietary supplements, visit http://www.vitaminsupplementsinfoguide.com and http://www.dietarysupplementsinfo.com
About the author:
None
Written by: David Chandler
French wild fish stew Fiji Times Like Fijian herbal medicines, some cooking herbs and fruits have hidden vitamins that the ancient civilisations would eat or drink to prevent sickness. So continuing our Sunday journey to explore old civilisations, I wanted to find an old land that has ... |
Vitamin Shoppe Voted #1 Vitamin Store Three Years in a Row by ConsumerLab.com ... Sacramento Bee About Vitamin Shoppe, Inc. (NYSE: VSI)Vitamin Shoppe is a leading specialty retailer and direct marketer of nutritional products based in North Bergen, New Jersey. The company sells vitamins, minerals, nutritional supplements, herbs, sports nutrition ... |
Chinese Herb Stimulates Hair Growth and Reverses Gray Hair PR Web (press release) Natures Elements, a vitamin and herbal supplement online provider, is pleased to announce the release of Advanced Shou Wu. This new product is an extension of the well-known and successful He Shou Wu, which has helped thousands of users stimulate hair ... |
 Fox News | 10 uses for plastic pill bottles Fox News However. There's one piece of the plastic puzzle that I've found as-of-yet unavoidable. Pill bottles! My vitamins and supplements and over-the-counter medications and, on rare occasions, prescriptions. You can't buy vegan vitamin K2 in bulk (yet!) ... |
Introducing Vital Vitamins for Vitiligo from Merry Clinic San Francisco Chronicle (press release) Dr Merry Li, a renowned Chinese herbalist based in San Francisco, brings you her unique blend of Chinese herbs, Viti-Nutrients, which may help to restore skin pigmentation and encourage healthy skin. Vitiligo is caused by the death or malfunction of ... |
Vitamin Shoppe Voted #1 Vitamin Store Three Years in a Row by ConsumerLab.com ... PR Newswire (press release) Vitamin Shoppe is a leading specialty retailer and direct marketer of nutritional products based in North Bergen, New Jersey. The company sells vitamins, minerals, nutritional supplements, herbs, sports nutrition formulas, homeopathic remedies, ... |
Supplements and Vitamins … Can They Enhance Your Weight Loss Goals?
Nutritional supplements can play a key role in the health of children and adults. Many people feel that they don’t get enough vitamins and minerals through their daily intake of food and, therefore, turn to supplements to fill in the gaps. Dietary...
The Benefits and Risks of Vitamins and Minerals
Vitamins, called micronutrients because they are needed in such small amounts, are essential to life. We require sufficient vitamins and minerals for normal body functions. If we do not get them, deficiency diseases may develop. Vitamins work...
The Vitamin That Prevents Cancer
A recent review of more than 40 years of research has found
that a daily dose of vitamin D could cut your risk of colon,
ovary, and breast cancer by as much as 50%. Cancer
authorities in both the UK and USA are stating that swift
action...
Vitamin E - FYI
VITAMIN E - RDA 30 IU An anti-oxidant which protects cell membranes Vitamin E also helps promote healthy circulation, promotes red blood cells and is beleived to act as a protector against environmental pollutants. Vitamin E is a fat soluble...
Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely
Vitamins are an important part of a health diet. Unlike carbohydrates, proteins, and fats, vitamins do not directly provide building blocks or energy for your body; vitamins function as assistants to your body in creating and breakdown down...